Personal Wellness Consultation - £95
Our Personal Wellness Consultation is the beginning of any new client’s journey with us.
No matter what your reason for reaching out to us - be it nutritional therapy, lifestyle coaching, fitness coaching or otherwise - your journey with The Health Space begins with a 90-minute Health & Wellness Consultation. This is our opportunity to get to know each other, and for us to understand your goals so that we can design your bespoke sessions to empower you to succeed.
A one-off 90-minute consultation, either in person at one of our clinics in Medstead and Alresford, or via zoom.
One of our Personalised Wellness Plans will then be recommended to you and your 3-month onward journey will begin, with us guiding you towards a happier, healthier you, and inspiring confidence in your body’s ability to balance and heal.
This is our opportunity to:
listen to what brought you to us
hear about the challenges you are facing
understand what your goals are
talk about how you manage change
explore a full timeline of your medical history
find out about your current lifestyle
consider how and what you eat day-to-day